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4 Signs You Have Poor Dental Hygiene

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Like most people, you probably don’t overthink your dental hygiene routine. You brush your teeth every morning and night, maybe floss a few times a week, and that’s good enough, right?

Unfortunately, poor dental hygiene can lead to short and long-term pain. Before going to a caring dentist near me, here are a few signs that you may be in pain from poor dental hygiene:

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4 Signs of Poor Dental Hygiene

Dental hygiene is so crucial for both our oral health and our overall health. Poor dental hygiene can lead to many problems, like gum disease, tooth decay, and even heart disease.

That’s why it’s so important to be aware of the signs of poor dental hygiene and to take steps to correct the problem.

1. You Have Bad Breath

Bad breath can be caused by several things, but the most common culprit is bacteria. When bacteria build up in your mouth, they release foul-smelling gases that can cause your breath to smell bad.

Some other things can cause bad breath, such as certain foods, tobacco use, and even some medical conditions. However, most bad breath cases are caused by poor dental hygiene.

2. You Have a Toothache

You may be in pain from poor dental hygiene if you have a toothache. A toothache signifies something is wrong with your teeth or gums. It can be caused by a cavity, an infection, or gum disease.

If you have a toothache, you may also have a fever, a headache, or a sore throat. You may also have trouble chewing. You may even lose your appetite.

You should see a dentist as soon as possible if you are experiencing dental pain. The sooner you see a dentist, the easier it will be to treat your toothache.

3. You Have Sensitive Teeth

If you have sensitive teeth, it can be challenging to enjoy your favorite foods and drinks or even to brush and floss your teeth without pain. However, there are some telltale signs that you may be in pain from poor dental hygiene.

One of the most common signs of sensitive teeth is discomfort when eating or drinking hot, cold, or sweet foods and beverages. You may also notice that your teeth are more susceptible to temperature changes than they used to be.

4. You Have Swollen Gums

Swollen gums can signify gingivitis, a form of gum disease. Plaque accumulation on your teeth is what causes gingivitis. On your teeth, plaque builds up as a sticky film made of food and germs. Plaque may become tartar if it is not eliminated. Your gums may become irritated and swollen due to tartar.

Your gums may be red, inflamed, and prone to bleeding if you have gingivitis. Gingivitis is usually reversible with good dental hygiene. That means brushing and flossing your teeth daily and getting regular dental cleanings.


Poor dental hygiene may be to blame if you’re experiencing any of these four signs. Be sure to see your caring dentist near me for an evaluation and to get on a better hygiene routine. Taking care of your teeth is essential for your overall health, so don’t neglect your oral health.

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