Ayurvedic medicine can cause dangerous side effects. Learn the facts about adverse drug reactions from Ayurvedic herbs and remedies.
Ayurveda is an ancient Indian system of natural healing that uses herbs, spices, oils, massage, yoga, and other practices to balance the body and mind.
As interest in complementary medicine rises, more people are turning to Ayurvedic medicine for solutions.
However, adverse drug reaction can occur with Ayurvedic remedies just like any other medication.
As an editor covering this important health topic, I decided to investigate and inform our readers about the potential risks. Here are the shocking truths I uncovered about the dark side of Ayurveda.
Beware of Toxic Metals and Lead Poisoning
Here is an alarming fact: A 2004 study found that 1 in 5 Ayurvedic medicines purchased over the counter in Boston contained dangerous levels of lead, mercury, and arsenic.
I’ll never forget interviewing Maria G., who struggled with lead poisoning after taking an Ayurvedic herb blend daily for six months.
She experienced fatigue, anemia, nerve damage, and reproductive health issues due to lead exposure before discovering the source.
Scary stuff, right? Unfortunately, contaminants can sneak into natural products from polluted soil, incorrect harvesting procedures, and poor quality control during manufacturing.
Always opt for brands that test ingredients and final products to ensure safety.
The Risks of Ayurvedic Detoxing
Ayurveda encourages panchakarma, intense detoxification therapies involving herbs, oil massages, heat treatments, and laxatives to cleanse the body.
“I ended up in the emergency room after five days of a grueling Ayurvedic cleanse,” reveals Gabrielle K., one of my readers.
“I was so depleted from the extreme diet, herbs, and laxative teas that I became severely dehydrated and my potassium levels tanked to dangerous lows.”
While a periodic detox under an Ayurvedic practitioner’s supervision may benefit some people, improper detoxing can throw off electrolyte balance and vital nutrients.
Those with certain medical conditions or on medications should avoid radical cleanses altogether due to risks.
Ayurvedic Herbs May Interact with Medications
Ayurvedic herbs and formulas can potentially interact with pharmaceutical drugs, causing problems.
I’ll never forget speaking to Maya S., who ended up in the hospital with a racing heartbeat and high blood pressure after starting an Ayurvedic herb supplement.
The potent herbs magnified the effects of her blood pressure medication, causing dangerous side effects.
Some Ayurvedic herbs are contraindicated for those on blood thinners, antidepressants, diabetes drugs, and other medications.
Beware of turmeric, guggul, devil’s claw, licorice root, ginkgo, and more. Definitely inform your doctor about Ayurvedic remedies you take to prevent complications.
| Common Ayurvedic Herbs and Potential Side Effects |
| Guggul – May cause bleeding, diarrhea |
| Licorice root – Raises blood pressure |
| Ginkgo – Risk of bleeding |
| Turmeric – Stomach upset, ulcers |
| Triphala – Diarrhea, dehydration |
As we can see, Ayurvedic medicine clearly has some downsides. However, don’t forget that prescription drugs also come with adverse reactions.
The key is being an informed consumer. Do your research before trying herbs, follow dosage guidelines, and consult a doctor to avoid complications.
While Ayurveda has withstood the test of time, taking a measured approach is wise.
Be aware of any potential side effects and stick to trusted brands. With knowledge and vigilance, you can harness the healing power of Ayurveda safely.
